Our inner state is a reflection of our outer state.
"Transformation is about becoming and feeling healthy with ease. Nothing feels as good as knowing that you've nourished your body and mind with nutritious foods! Start there.You'll be able to feel it from the inside out!"
Let Maria help you with your transformation today. With a monthly subscription you gain access to proven methods and strategies that will help you achieve your goals and transform your life into the life you've always dreamed of.
"Having Maria as my personal trainer was the best choice I made. A year and a half ago I found I was no longer satisfied with my body. I had gained 2 dress sizes and lost all of my tone. I have three children and with each one my body changed. I would try a new gym and never stick with it. After meeting with Maria and agreeing she would be my trainer Everything changed! She motivated me through a genuine enthusiasm to see me hit my goals. When I told her I was running my first 5k, Maria ran it with me. Maria made the difference for me, I have seen the results… and I am Hooked. Maria is an asset to anyones workout!!!"
"I trained with Maria to get back into shape and to run my first 5K. We had a blast during training and the race was a wonderful success. I never felt and looked as good as I did when I was working out with her on a regular basis. She explained what was happening with my body every step of the way and created a program specifically for my needs. I have referred her to brides who I work with in my business because I trust she will focus on their goals to look their very best on this important day. Training with Maria is not only good for your physique…but good for your spirit. She is positive and upbeat and holds my highest respect as a person and as a professional. Take one look at her and you will want to do whatever she recommends. She is a living advertisement for her profession!"
"OMG! I am in shock!! I lost 20lbs! That's the same as a car tire. My diet has changed, my exercise routine has changed (I exercise now) and my spirit has changed!"
SUBSCRIBE AND GET MY DAILY 1 MINUTE CHALLENGE AND DAILY INSPIRATIONAL GUIDES.
I’m all about providing professional women who don’t think they have enough time to be fit a roadmap to a high-energy, confidence-filled lifestyle.
Through fitness and nutrition coaching I’ll inspire and motivate you to make simple shifts in how you think about food and exercise to change the way you feel about everything. In my Hermosa Beach studio, on the beach, or through my on-line programs we’ll focus on your goals and get you there fast.
"Coaching is not about what happens in the session, it’s about the change that happens outside the session. "